Our Vision-
"Fight2Thrive, where mental fitness forges your best self."
"The Fight2Thrive programme offers young people the support and guidance they need to overcome life's challenges and discover their potential, just as boxing transformed my own life. I've experienced firsthand how this sport can change lives, instill discipline, resilience and self-belief. With the right opportunity and positive role models, young people can achieve greatness and shine like the stars they are."
- Carl Frampton
We have help hundreds of young people with our evidence based programme that shows how boxing at Fight2Thrive is more than a sport—it’s a powerful way for young people to understand and manage their emotions, whether they're dealing with anxiety, trauma, ADHD, or sensory challenges.
Heavy Work for Focus:
Boxing involves movements like pushing and pulling, which help burn off energy and improve focus, making behavior easier to manage.
Endorphins for Positivity:
Physical activity releases endorphins, boosting mood and reducing pressures of life, helping young people feel more positive and confident.
Discipline and Control:
Boxing teaches self-discipline and emotional regulation, giving a safe outlet for frustration or excitement, while positive conversations support mental fitness.
Supportive Environment:
At Fight2Thrive, we create a space where young people feel supported, empowered, and ready to grow—physically and emotionally.
In today’s fast-paced world, we all face pressures that can weigh us down. But what if we could turn that pressure into growth? Fight2Thrive goes beyond comfort zones—using movement, personal stories, and accountability to build resilience and mental toughness.
We have seen how stepping out of our comfort zones transforms lives. By facing challenges head-on, we gain the strength to overcome anxiety and thrive.
We are here to share these insights with organisations and at events. Ready to step up and grow stronger? Let’s tackle life’s obstacles together!
"Steven has been highly effective in supporting individualised assistance to students who require
additional support. He has shown great patience, adaptability, and resourcefulness in their approach
to working with diverse groups of students, including those with special needs or challenging
behaviours."
"Steven has had a major impact in supporting the mental health of our students and building their
confidence and self-esteem. There are clear examples where students have improved attendance,
engagement and enhanced their attainment levels."
"Since my kids started working with Stevie we have noticed a considerable difference in their attitudes and maturity. I certainly cannot recommend Stevie's work enough and only wish there was more of them to help kids."
"Steven has been working 1-2-1 with my 14-year-old son. My son has struggled with anger and poor self-esteem and has found it difficult to attend school. Steven has been a fantastic mentor, helping him channel his aggression and improve his self-worth and confidence. This programme has not only improved my son's physical fitness but has also helped him sort through his anxiety, fears, and issues with school attendance. This has had a very positive impact on every area of my son's life. Steven's energy and enthusiasm are infectious; he is a fantastic role model for anyone. I would highly recommend these sessions."
* Enquire for prices by email.*
"In life, we all encounter obstacles and high-pressure situations, and it's how we confront them that defines our journey. As both a youth worker and a professional boxer, with experiences training alongside elite fighters like Carl Frampton and Tyson Fury and a collection of achievements, including a Commonwealth silver medal and a WBO European championship, I've gained more than just athletic accolades. I've cultivated skills that empower me to assist individuals in navigating life's challenges, including stress, anxiety, and emotional struggles. From boxing, I've learned the importance of resilience, the value of mental fortitude, and the art of managing emotions constructively. As a youth worker, I've seamlessly integrated these lessons into my role, using the physical exertion of boxing as a catalyst for meaningful conversations on life's trials, making such discussions more accessible and productive. My track record in boxing and my experiences as a mentor equip me to excel under pressure and guide others to build the confidence to confront their own hurdles. I'm not just a coach; I'm someone who's lived through it, and I'm here to help others discover their strength when facing life's most challenging moments."
*Subject to availability
Mon | 08:00 – 17:00 | |
Tue | 08:00 – 17:00 | |
Wed | 08:00 – 17:00 | |
Thu | 08:00 – 17:00 | |
Fri | 08:00 – 17:00 | |
Sat | Closed | |
Sun | 09:00 – 17:00 |